Yes! I want to feel better and have less stress. Please send me the FREE Report, How to Be Your Own Authority — Physically, Mentally, Emotionally, and Spiritually — To Increase Your Health and Well-Being.
Dr. Dean Shrock Praises Author Betty L Smith"In The Power To Change, Betty Smith writes with great feeling and courage about her life-long struggle to speak and live her truth. Please read this book and be inspired to connect authentically with yourself -- through love and acceptance. And discover why life-affirming communication, where we feel truly heard, understood, and respected, is critical for our health and happiness.”
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Author Archives: adminbjm
Author Betty L. Smith Speaks Out about Releasing Trapped Emotions In the spring of 2002 my husband, Gilbert Smith, went from being a middle-aged man to an old man in a few short weeks. In June of that year, we … Continue reading
When I started my personal life coaching practice in 1988, I focused my work around my clients’ negative beliefs and emotions and the impact those beliefs and emotions have in our daily lives and on our health. I discussed this … Continue reading
YOUR Personal Growth Journey Holds the Key to Effective Caregiving You can be a more effective family caregiver — without losing your health and well being. All it takes is stepping away from old habits, toxic beliefs, and the cultural … Continue reading
Family Caregivers: Follow These Five Steps to Improve Your Health Over the Long Term Providing care for an ill relative may be among the most challenging experiences of our lives. It certainly has been for me. Our bodies were made … Continue reading
Have You Checked In On Your Ingrained Perceptions Lately? (They May Hold a Key to Degenerative Disease) Perceptions, especially protective responses to authority figures we developed at a young age, have a tremendous influence in shaping the character and experiences … Continue reading